| Rider: | John Loreng |
| Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
| Date: | Thursday, January 17, 2019 |
| Time: | 29:27 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 110 |
| Speed (MPH): | 9.0 Avg / 14.9 Max |
| Power (Watts): | 39 Avg / 106 Max |
| Cadence (RPM): | 68 Avg / 89 Max |
| Heartrate (BPM): | 125 Avg / 147 Max |
Personal Best
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