| Rider: | Christopher Lanz |
| Team: | YMCA - of the Prairie - Don Sjogren (Holdrege, NE) |
| Date: | Thursday, January 17, 2019 |
| Time: | 49:35 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 523 |
| Speed (MPH): | 14.7 Avg / 29.1 Max |
| Power (Watts): | 151 Avg / 283 Max |
| Cadence (RPM): | 58 Avg / 84 Max |
| Heartrate (BPM): | 153 Avg / 165 Max |
Personal Best
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