Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ted Armstrong
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Thursday, January 17, 2019
Time: 13:42
Distance: 3.69 Miles
Completed: 59%
Calories: 143
Speed (MPH): 16.2 Avg / 21.0 Max
Power (Watts): 150 Avg / 392 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 107 Avg / 153 Max

Ghost

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