Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Sj Ward
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Thursday, January 17, 2019
Time: 14:16
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 14.1 Avg / 18.8 Max
Power (Watts): 104 Avg / 166 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 137 Avg / 148 Max

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