Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Sj Ward
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Thursday, January 17, 2019
Time: 7:43
Distance: 1.63 Miles
Completed: 49%
Calories: 57
Speed (MPH): 12.8 Avg / 18.7 Max
Power (Watts): 100 Avg / 154 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 136 Avg / 151 Max

Ghost

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