| Rider: | Debra Swirmicky |
| Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
| Date: | Friday, January 18, 2019 |
| Time: | 14:10 |
| Distance: | 3.59 Miles |
| Completed: | 50% |
| Calories: | 164 |
| Speed (MPH): | 15.2 Avg / 21.0 Max |
| Power (Watts): | 169 Avg / 241 Max |
| Cadence (RPM): | 66 Avg / 82 Max |
| Heartrate (BPM): | 143 Avg / 168 Max |
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