Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gavin Black
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Friday, January 18, 2019
Time: 14:28
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 16.4 Avg / 22.1 Max
Power (Watts): 160 Avg / 305 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 119 Avg / 140 Max

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