Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Samantha Gass
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, January 18, 2019
Time: 33:49
Distance: 7.22 Miles
Completed:
Calories: 253
Speed (MPH): 12.8 Avg / 25.0 Max
Power (Watts): 101 Avg / 235 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 156 Avg / 179 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.