| Rider: | Mike Elms |
| Team: | Columbia Gym (Clarksville, MD) |
| Date: | Saturday, January 19, 2019 |
| Time: | 14:35 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 187 |
| Speed (MPH): | 18.2 Avg / 29.5 Max |
| Power (Watts): | 190 Avg / 601 Max |
| Cadence (RPM): | 47 Avg / 83 Max |
| Heartrate (BPM): | 171 Avg / 185 Max |
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