Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Christopher Swanson
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Saturday, January 19, 2019
Time: 30:28
Distance: 7.54 Miles
Completed: 64%
Calories: 335
Speed (MPH): 14.9 Avg / 22.9 Max
Power (Watts): 159 Avg / 374 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 160 Avg / 185 Max

Ghost

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