Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jon Steuernagle
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, January 19, 2019
Time: 24:02
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 17.4 Avg / 24.0 Max
Power (Watts): 179 Avg / 327 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 159 Avg / 180 Max

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Ghost

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