Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Mike Frye
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Saturday, January 19, 2019
Time: 38:28
Distance: 11.03 Miles
Completed:
Calories: 561
Speed (MPH): 17.2 Avg / 30.2 Max
Power (Watts): 219 Avg / 599 Max
Cadence (RPM): 47 Avg / 109 Max
Heartrate (BPM): 159 Avg / 178 Max

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