Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Philip Kauffmann
Team: Midtown Athletic Club - Bannockburn (Bannockburn, IL)
Date: Sunday, January 20, 2019
Time: 30:12
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 13.8 Avg / 21.7 Max
Power (Watts): 109 Avg / 227 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 129 Avg / 155 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.