Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Elliot Murf
Team: Merrick County Fitness Center (Central City, NE)
Date: Sunday, January 20, 2019
Time: 5:15
Distance: 1.56 Miles
Completed: 22%
Calories: 64
Speed (MPH): 17.9 Avg / 26.5 Max
Power (Watts): 179 Avg / 317 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 173 Avg / 178 Max

Ghost

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