| Rider: | Ken Cowen |
| Team: | YMCA - South Hampton Roads - Corporate (Chesapeake, VA) |
| Date: | Monday, January 21, 2019 |
| Time: | 14:30 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 163 |
| Speed (MPH): | 16.4 Avg / 23.9 Max |
| Power (Watts): | 164 Avg / 403 Max |
| Cadence (RPM): | 47 Avg / 71 Max |
| Heartrate (BPM): | 105 Avg / 122 Max |
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