| Rider: | Shane Langan |
| Team: | YMCA - Scranton (Dunmore, PA) |
| Date: | Monday, January 21, 2019 |
| Time: | 25:54 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 285 |
| Speed (MPH): | 16.2 Avg / 26.3 Max |
| Power (Watts): | 159 Avg / 289 Max |
| Cadence (RPM): | 68 Avg / 91 Max |
| Heartrate (BPM): | 150 Avg / 233 Max |
Personal Best
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