Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Ron Branscome
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, January 22, 2019
Time: 3:45
Distance: 1 Miles
Completed:
Calories: 35
Speed (MPH): 16.0 Avg / 23.6 Max
Power (Watts): 134 Avg / 336 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 119 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.