Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Cheryl Gorski
Team: Upper Merion Community Center (King of Prussia, PA)
Date: Tuesday, January 22, 2019
Time: 29:30
Distance: 7.22 Miles
Completed:
Calories: 296
Speed (MPH): 15.2 Avg / 24.8 Max
Power (Watts): 143 Avg / 342 Max
Cadence (RPM): 51 Avg / 89 Max
Heartrate (BPM): 146 Avg / 151 Max

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