Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Shagger Knob
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Tuesday, January 22, 2019
Time: 25:20
Distance: 7.22 Miles
Completed:
Calories: 326
Speed (MPH): 17.1 Avg / 27.1 Max
Power (Watts): 191 Avg / 432 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 154 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.