Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jay Sinclair
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, January 23, 2019
Time: 10:21
Distance: 3.37 Miles
Completed:
Calories: 155
Speed (MPH): 19.5 Avg / 23.2 Max
Power (Watts): 225 Avg / 338 Max
Cadence (RPM): 85 Avg / 97 Max
Heartrate (BPM): 114 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.