Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Seamus Daly
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Thursday, January 24, 2019
Time: 28:54
Distance: 8.38 Miles
Completed:
Calories: 360
Speed (MPH): 17.4 Avg / 25.4 Max
Power (Watts): 183 Avg / 569 Max
Cadence (RPM): 79 Avg / 111 Max
Heartrate (BPM): 166 Avg / 217 Max

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