Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tim Nicholson
Team: YMCA - Middle Tennessee - Margaret Maddox (Nashville, TN)
Date: Saturday, January 26, 2019
Time: 14:28
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 14.0 Avg / 27.1 Max
Power (Watts): 104 Avg / 478 Max
Cadence (RPM): 77 Avg / 129 Max
Heartrate (BPM): 137 Avg / 188 Max

Ghost

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