Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Brazas
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, January 28, 2019
Time: 29:13
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 14.3 Avg / 20.8 Max
Power (Watts): 119 Avg / 282 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 123 Avg / 148 Max

Ghost

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