Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dawn Sheeler
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, January 28, 2019
Time: 13:46
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 14.7 Avg / 20.0 Max
Power (Watts): 109 Avg / 178 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 129 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.