Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Lorne Gilsig
Team: Stow Fitness Center (Stow, MA)
Date: Monday, January 28, 2019
Time: 13:18
Distance: 4.42 Miles
Completed:
Calories: 190
Speed (MPH): 19.9 Avg / 22.3 Max
Power (Watts): 215 Avg / 271 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 149 Avg / 153 Max

Ghost

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