| Rider: | James Crow |
| Team: | YMCA - Chesapeake - Easton (Easton, MD) |
| Date: | Monday, January 28, 2019 |
| Time: | 18:21 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 250 |
| Speed (MPH): | 17.7 Avg / 28.0 Max |
| Power (Watts): | 203 Avg / 490 Max |
| Cadence (RPM): | 75 Avg / 101 Max |
| Heartrate (BPM): | 158 Avg / 172 Max |
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