| Rider: | Mykel Nahorniak |
| Team: | Rock Creek Sports Club (Silver Spring, MD) |
| Date: | Tuesday, January 29, 2019 |
| Time: | 18:34 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 253 |
| Speed (MPH): | 18.6 Avg / 22.8 Max |
| Power (Watts): | 203 Avg / 299 Max |
| Cadence (RPM): | 69 Avg / 81 Max |
| Heartrate (BPM): | 156 Avg / 168 Max |
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