| Rider: | Jay Diem |
| Team: | YMCA - South Hampton Roads - Eastern Shore (Onley, VA) |
| Date: | Tuesday, January 29, 2019 |
| Time: | 10:49 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 129 |
| Speed (MPH): | 16.3 Avg / 22.2 Max |
| Power (Watts): | 175 Avg / 547 Max |
| Cadence (RPM): | 77 Avg / 106 Max |
| Heartrate (BPM): | 123 Avg / 234 Max |
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