Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Tuesday, January 29, 2019
Time: 11:21
Distance: 3.37 Miles
Completed:
Calories: 143
Speed (MPH): 17.8 Avg / 20.6 Max
Power (Watts): 186 Avg / 281 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 140 Avg / 147 Max

Ghost

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