Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tim McDonough
Team: Uline P6 (Allentown, PA)
Date: Wednesday, January 30, 2019
Time: 26:37
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 15.7 Avg / 24.3 Max
Power (Watts): 152 Avg / 579 Max
Cadence (RPM): 51 Avg / 94 Max
Heartrate (BPM): 138 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.