| Rider: | Emily Phaup |
| Team: | YMCA - Greater Richmond - Tuckahoe (Richmond, VA) |
| Date: | Thursday, January 31, 2019 |
| Time: | 17:36 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 197 |
| Speed (MPH): | 17.1 Avg / 22.8 Max |
| Power (Watts): | 163 Avg / 318 Max |
| Cadence (RPM): | 70 Avg / 89 Max |
| Heartrate (BPM): | 126 Avg / 152 Max |
Personal Best
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