| Rider: | Ron Miller |
| Team: | YMCA - Berwick Area (Berwick, PA) |
| Date: | Thursday, January 31, 2019 |
| Time: | 31:05 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 224 |
| Speed (MPH): | 9.1 Avg / 26.6 Max |
| Power (Watts): | 96 Avg / 375 Max |
| Cadence (RPM): | 51 Avg / 94 Max |
| Heartrate (BPM): | 124 Avg / 150 Max |
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