| Rider: | Mike Elms |
| Team: | Columbia Gym (Clarksville, MD) |
| Date: | Thursday, January 31, 2019 |
| Time: | 4:34 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 35 |
| Speed (MPH): | 13.1 Avg / 16.2 Max |
| Power (Watts): | 105 Avg / 137 Max |
| Cadence (RPM): | 47 Avg / 52 Max |
| Heartrate (BPM): | 135 Avg / 138 Max |
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