Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Schiffhauer
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, January 31, 2019
Time: 17:33
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 17.1 Avg / 19.8 Max
Power (Watts): 166 Avg / 328 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 168 Avg / 170 Max

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