Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Richard Conte
Team: Dow Jones Health Club (Monmouth Junction, NJ)
Date: Friday, February 1, 2019
Time: 19:01
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 15.7 Avg / 29.4 Max
Power (Watts): 158 Avg / 586 Max
Cadence (RPM): 89 Avg / 118 Max
Heartrate (BPM): 105 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.