Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John O'Grady
Team: Anytime Fitness - Salem (Salem, CT)
Date: Friday, February 1, 2019
Time: 12:49
Distance: 3.37 Miles
Completed:
Calories: 116
Speed (MPH): 15.7 Avg / 18.7 Max
Power (Watts): 127 Avg / 214 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 153 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.