Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: virgil wallace
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Saturday, February 2, 2019
Time: 18:09
Distance: 4.01 Miles
Completed:
Calories: 188
Speed (MPH): 13.3 Avg / 27.2 Max
Power (Watts): 149 Avg / 430 Max
Cadence (RPM): 69 Avg / 106 Max
Heartrate (BPM): 131 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.