Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David John
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Sunday, February 3, 2019
Time: 15:56
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 15.1 Avg / 20.9 Max
Power (Watts): 142 Avg / 351 Max
Cadence (RPM): 83 Avg / 102 Max
Heartrate (BPM): 173 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.