Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Harold Radcliffe
Team: YMCA - Greater Tulsa - Dickenson (Broken Arrow, OK)
Date: Monday, February 4, 2019
Time: 16:36
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 18.0 Avg / 23.5 Max
Power (Watts): 176 Avg / 334 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 147 Avg / 188 Max

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