Redwood Dash 1.50 mi

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Lap Details

Rider: Nate Nadow
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Monday, February 4, 2019
Time: 5:14
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 17.3 Avg / 21.0 Max
Power (Watts): 153 Avg / 394 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 187 Avg / 198 Max

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