| Rider: | Nik Romage |
| Team: | YMCA - Carlisle (Carlisle, PA) |
| Date: | Monday, February 4, 2019 |
| Time: | 15:46 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 159 |
| Speed (MPH): | 15.0 Avg / 31.6 Max |
| Power (Watts): | 144 Avg / 571 Max |
| Cadence (RPM): | 84 Avg / 119 Max |
| Heartrate (BPM): | 161 Avg / 182 Max |
Personal Best
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