| Rider: | paul thrush |
| Team: | YMCA - Central Virginia - Jamerson (Lynchburg, VA) |
| Date: | Wednesday, February 6, 2019 |
| Time: | 32:01 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 301 |
| Speed (MPH): | 16.9 Avg / 19.1 Max |
| Power (Watts): | 132 Avg / 217 Max |
| Cadence (RPM): | 77 Avg / 88 Max |
| Heartrate (BPM): | 134 Avg / 168 Max |
Personal Best
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