Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mike Williams
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, February 7, 2019
Time: 15:03
Distance: 4.42 Miles
Completed:
Calories: 158
Speed (MPH): 17.6 Avg / 18.6 Max
Power (Watts): 151 Avg / 179 Max
Cadence (RPM): 90 Avg / 96 Max
Heartrate (BPM): 136 Avg / 147 Max

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