Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mike Williams
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, February 8, 2019
Time: 4:36
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 19.3 Avg / 22.4 Max
Power (Watts): 187 Avg / 381 Max
Cadence (RPM): 99 Avg / 107 Max
Heartrate (BPM): 154 Avg / 160 Max

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