Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: C Stew
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Sunday, February 10, 2019
Time: 14:27
Distance: 4.2 Miles
Completed: 60%
Calories: 179
Speed (MPH): 17.4 Avg / 24.5 Max
Power (Watts): 183 Avg / 439 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 160 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.