Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joshua Laughlin
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Sunday, February 10, 2019
Time: 12:18
Distance: 4.01 Miles
Completed:
Calories: 196
Speed (MPH): 19.2 Avg / 31.2 Max
Power (Watts): 241 Avg / 548 Max
Cadence (RPM): 87 Avg / 109 Max
Heartrate (BPM): 178 Avg / 209 Max

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