Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ross Morgan
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Monday, February 11, 2019
Time: 28:18
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 14.8 Avg / 20.9 Max
Power (Watts): 132 Avg / 369 Max
Cadence (RPM): 84 Avg / 107 Max
Heartrate (BPM): 121 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.