Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mike Williams
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, February 12, 2019
Time: 13:48
Distance: 4.42 Miles
Completed:
Calories: 177
Speed (MPH): 19.2 Avg / 22.9 Max
Power (Watts): 189 Avg / 276 Max
Cadence (RPM): 97 Avg / 112 Max
Heartrate (BPM): 165 Avg / 181 Max

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