Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Tim Ferrese
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, February 13, 2019
Time: 30:19
Distance: 8.38 Miles
Completed:
Calories: 328
Speed (MPH): 16.6 Avg / 24.4 Max
Power (Watts): 156 Avg / 367 Max
Cadence (RPM): 81 Avg / 104 Max
Heartrate (BPM): 182 Avg / 196 Max

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