Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Michelle Cardnuto
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Thursday, February 14, 2019
Time: 7:48
Distance: 1.5 Miles
Completed:
Calories: 37
Speed (MPH): 11.4 Avg / 13.0 Max
Power (Watts): 55 Avg / 145 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 141 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.